Get in the Zone! Welcome to Green Zone.

June 13, 2017  •  Leave a Comment

Need to take control of your life? Get in the Zone! Welcome to Green Zone.

 

WRITTEN BY LINDA WILD

Images ©Linda Wild, RG Wild Photography | PERTH

 

Fitness, well being, weight loss, recovery, core strength, rehabilitation?  Whatever your personal goals may be, Green Zone Fitness can help you achieve them.

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH

For those of you who haven’t heard, Green Zone Fitness is a contemporary training facility which breaks the mould of what most people consider a traditional gym to be. It caters for everyone, no matter what your fitness levels are, Green Zone Fitness provides state of the art equipment and support.

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH

From the moment you enter Green Zone you’re welcomed by inviting staff who are genuinely interested in helping you achieve your goals. I was most impressed by the friendly environment and flexible timetables that suited my work schedule perfectly, in addition it’s also family friendly as it offers evening creche facilities enabling me to work around my children’s after school commitments too. A further advantage is that they offer kids boxing classes during school term.

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH  How do I know this?

I simply walked in and experienced it first hand.  I was immediately impressed with how friendly and inviting the staff were, in spite of my feelings of trepidation I was experiencing on the inside, my anxieties were instantly alleviated as I felt relaxed and impressed with the facilities. Any insecurities I once felt vanished and I began to feel motivated and to feel as though I can do this.  Being greeted with a smile and being made to feel at ease made all the difference.

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH

Work Life Balance

It’s fair to say that I lead a busy life filled with family, work, and health concerns due to a chronic health condition paired with an immune dysfunction and neuropathy issues. I work hard to maintain my health within the realms of my limitations and strive for a work life balance to enable me to do that. Green Zone, provides me with the ability to do this, including my down times when I need to recover, including cryotherapy. Cryotherapy promotes health and wellness, sport and fitness, and provides beauty benefits too.

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH

So what is it?

Cryotherapy, it beats an ice bath that’s for sure. Cryotherapy is the process of gradually using cold temperatures for recovery and health benefits. It’s known to decrease fatigue, improve your immune system, increase Energy and Metabolism levels, decrease muscle soreness and inflammation, helps reduce the risk of muscle soreness (DOMS), and assists athletes to increase their energy levels and achieve peak athletic performance. As with any form of therapy, I would recommend to consult with your doctor and health care professionals to start the discussion as to how cryotherapy at Green Zone Fitness can assist you.

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH Danny Green + Green Zone

Green zone Fitness centres in Joondalup and Warrick are the creation of perth’s three-time world boxing champion Danny Green. His experience and life long commitment to sport and improving one’s life is evident in the facilities and programs offered at Green Zone. It’s fair to assume given Danny’s boxing background that it would be solely dedicated to boxing, however it’s just the opposite. The human body is complex and Green Zone provides various training programs to accommodate this via gym floor, functional training, 12 rounds boxing circuit, and wellness.

 

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH

The Challenge

I declared 2017 as being the year of being kind to myself by listening to my body, taking control of my well being, and making the time to be active. If you want to start, or continue, your journey toward a healthier future too, I challenge you to step into Green Zone.

 

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH

Green Zone and Fitness Locations:

 

GREEN ZONE FITNESS JOONDALUP:  6 Clarke Crescent, Joondalup, WA 6027 |  0477 008 785 

GREEN ZONE FITNESS WARWICK: Warwick Grove Shopping Centre, 

Cnr Beach & Erindale Roads, Warwick, WA 6024 |  0427 456 633 

 

Green Zone Fitness                 Team Danny Green

 

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH

 

Image by Linda Wild, RG Wild Photography | PERTHImage by Linda Wild, RG Wild Photography | PERTHGreen Zone Fitness, Joondalup. Image by Linda Wild, RG Wild Photography | PERTH

Connect with and follow Green Zone Fitness:

 


Slideshow


Photography by RG Wild Photography Perth |  www.rgwildphotography.com.au 

Primary Shooter + Business Owner Linda Wild

Assistant + Second Shooter - Leah De Sousa

 

 


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